HEALTH + BEAUTY
It is more than just looking good. You have always been beautiful, you are just deciding to be healthier, fitter, stronger and confident in your own skin.
P.s. Confidence is the ultimate beauty secret
I don’t think a day goes by where I don’t hear at least a few people have the discussion about “diets”. Personally, I think it’s a word that’s just thrown around, a word people use to describe a short term pattern of eating but unfortunately there is not one “diet” that is 100% proven to work or that suits everyone.